Love And Relationship

 Eating nutritious foods, avoiding junk food and sugar, eating when hungry and stopping when full.

 Getting enough exercise.

 Keeping your work and home environments clean and organized.

 Getting enough sleep.

 Creating a balance between work and play. Making sure you have time to get your work done, as well as time to do nothing, reflect, learn, play and create.

 Creating a good support system of people who love and care about you.

 Being organized with your time, getting places on time, paying bills on time, and so on.

 Choosing to be compassionate with yourself rather than judgmental toward yourself.